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	<title>goals Archives - RapidStart Leadership</title>
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	<title>goals Archives - RapidStart Leadership</title>
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<site xmlns="com-wordpress:feed-additions:1">94017446</site>	<item>
		<title>The Oatmeal Habit &#8211; How to Form Habits that Stick to your Ribs</title>
		<link>https://rapidstartleadership.com/oatmeal-habit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oatmeal-habit</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Wed, 04 Oct 2023 17:38:11 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habit forming]]></category>
		<category><![CDATA[oatmeal habit]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[self-improvement]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=11537</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="The Oatmeal Habit - How to Form Habits that Stick to your Ribs" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg 150w, https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg 300w, https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="11542" data-permalink="https://rapidstartleadership.com/oatmeal-habit/the-oatmeal-habit-how-to-form-habits-that-stick-to-your-ribs-v1/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="The Oatmeal Habit &amp;#8211; How to Form Habits that Stick to your Ribs" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2023/10/The-Oatmeal-Habit-How-to-Form-Habits-that-Stick-to-your-Ribs-v1.jpg" /><p>When I adopted my oatmeal habit, I had no idea I was unlocking a powerful way to form good habits that last.  Here's what I discovered, and how you can put it to work. </p>
<p>The post <a href="https://rapidstartleadership.com/oatmeal-habit/">The Oatmeal Habit &#8211; How to Form Habits that Stick to your Ribs</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11537</post-id>	</item>
		<item>
		<title>Slow Burn: How to Turn Today&#8217;s Motivation into Tomorrow&#8217;s Success</title>
		<link>https://rapidstartleadership.com/slow-burn/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-burn</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Wed, 04 Jan 2023 16:57:42 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[goal friction]]></category>
		<category><![CDATA[goal mastery]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[slow burn]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=11339</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png" class="webfeedsFeaturedVisual wp-post-image" alt="Slow Burn How to Turn Todays Motivation into Tomorrows Success" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png 150w, https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png 300w, https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="11344" data-permalink="https://rapidstartleadership.com/slow-burn/slow-burn-how-to-turn-todays-motivation-into-tomorrows-success/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Slow Burn How to Turn Todays Motivation into Tomorrows Success" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2023/01/Slow-Burn-How-to-Turn-Todays-Motivation-into-Tomorrows-Success.png" /><p>All too often our motivation flames out long before we reach the goals we aim for; what we need is a slow burn.  Here's how to light a fire that will last.</p>
<p>The post <a href="https://rapidstartleadership.com/slow-burn/">Slow Burn: How to Turn Today&#8217;s Motivation into Tomorrow&#8217;s Success</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11339</post-id>	</item>
		<item>
		<title>The Law of Slow Leaks &#8211; Why Important Things Fail and What We Can Do About It</title>
		<link>https://rapidstartleadership.com/slow-leaks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-leaks</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 16:23:10 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[entropy]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal achievement]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[slow leaks]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=11326</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png" class="webfeedsFeaturedVisual wp-post-image" alt="The Law of Slow Leaks - Why Important Things Fail and What We Can Do About It" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png 150w, https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png 300w, https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="11332" data-permalink="https://rapidstartleadership.com/slow-leaks/the-law-of-slow-leaks-why-important-things-fail-and-what-we-can-do-about-it/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="The Law of Slow Leaks &amp;#8211; Why Important Things Fail and What We Can Do About It" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2022/12/The-Law-of-Slow-Leaks-Why-Important-Things-Fail-and-What-We-Can-Do-About-It.png" /><p>The Law of Slow Leaks explains why things we hold to be important sometimes fail us when we need them, and what we can do about it.</p>
<p>The post <a href="https://rapidstartleadership.com/slow-leaks/">The Law of Slow Leaks &#8211; Why Important Things Fail and What We Can Do About It</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11326</post-id>	</item>
		<item>
		<title>Do You Have Leadership Double-Vision?  Should You?</title>
		<link>https://rapidstartleadership.com/leadership-double-vision/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=leadership-double-vision</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Wed, 12 Jan 2022 17:31:36 +0000</pubDate>
				<category><![CDATA[Leadership Concepts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[double-vision]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[reaching your goals]]></category>
		<category><![CDATA[team leadership]]></category>
		<category><![CDATA[Wooden]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=10826</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Leadership Double-Vision" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg 150w, https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg 300w, https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="10827" data-permalink="https://rapidstartleadership.com/leadership-double-vision/leadership-double-vision/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Leadership Double-Vision" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2022/01/Leadership-Double-Vision.jpg" /><p>It takes a kind of leadership double-vision to help your team reach its goals; here's how seeing this way can help you get things done that matter.</p>
<p>The post <a href="https://rapidstartleadership.com/leadership-double-vision/">Do You Have Leadership Double-Vision?  Should You?</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10826</post-id>	</item>
		<item>
		<title>Big Hammer or Small Blade?  What it Really Takes to Achieve Your Goals</title>
		<link>https://rapidstartleadership.com/achieve-your-goals/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=achieve-your-goals</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 14:24:41 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[achieve your goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habit cycle]]></category>
		<category><![CDATA[vision]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=10267</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png" class="webfeedsFeaturedVisual wp-post-image" alt="Big Hammer or LIttle Blade - What it takes to Really Achieve Your Goals" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png 150w, https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png 300w, https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="10277" data-permalink="https://rapidstartleadership.com/achieve-your-goals/big-hammer-achieve-goals/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Big Hammer or LIttle Blade &amp;#8211; What it takes to Really Achieve Your Goals" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2021/09/Big-Hammer-Achieve-Goals.png" /><p>If you want to achieve your goals, take a lesson from this craftsman, who turns chunks of gnarly wood into things of beauty.</p>
<p>The post <a href="https://rapidstartleadership.com/achieve-your-goals/">Big Hammer or Small Blade?  What it Really Takes to Achieve Your Goals</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10267</post-id>	</item>
		<item>
		<title>Hyperbolic Discounting and 7 Ways to Prevent Self-Sabotage</title>
		<link>https://rapidstartleadership.com/hyperbolic-discounting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hyperbolic-discounting</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Thu, 02 Sep 2021 16:39:27 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Problem Solving and Decision Making]]></category>
		<category><![CDATA[RapidStart Leadership Blog]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hyperbolic discounting]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[priming]]></category>
		<category><![CDATA[self-control]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=10214</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png" class="webfeedsFeaturedVisual wp-post-image" alt="Hyperbolic Discounting and 7 Ways to Prevent Self-Sabotage" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png 150w, https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png 300w, https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="10234" data-permalink="https://rapidstartleadership.com/hyperbolic-discounting/hyperbolic-discounting-and-7-ways-to-prevent-self-sabotage/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Hyperbolic Discounting and 7 Ways to Prevent Self-Sabotage" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2021/09/Hyperbolic-Discounting-and-7-Ways-to-Prevent-Self-Sabotage.png" /><p>Hyperbolic discounting isn't some crazy sales technique, but it CAN keep us from achieving our goals; here's how to recognize when it's happening, and seven ways to prevent our tendency to self-sabotage.</p>
<p>The post <a href="https://rapidstartleadership.com/hyperbolic-discounting/">Hyperbolic Discounting and 7 Ways to Prevent Self-Sabotage</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">10214</post-id>	</item>
		<item>
		<title>3 Ways to Keep Going When the Going Gets Tough</title>
		<link>https://rapidstartleadership.com/3-ways-to-keep-going/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=3-ways-to-keep-going</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Tue, 11 Aug 2020 16:35:31 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[keep going]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[virtual leadership]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=9369</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png" class="webfeedsFeaturedVisual wp-post-image" alt="Three Ways to Keep Going When the Going Gets Tough" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png 150w, https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png 300w, https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="9377" data-permalink="https://rapidstartleadership.com/3-ways-to-keep-going/three-ways-to-keep-going-1/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Three Ways to Keep Going When the Going Gets Tough" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2020/08/Three-Ways-to-Keep-Going-1.png" /><p>How do you keep going when it is hard to keep going?  These three ideas can help you finish whatever marathon you happen to be running.</p>
<p>The post <a href="https://rapidstartleadership.com/3-ways-to-keep-going/">3 Ways to Keep Going When the Going Gets Tough</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">9369</post-id>	</item>
		<item>
		<title>Why I Resolve to do Nothing Next Year</title>
		<link>https://rapidstartleadership.com/why-i-resolve-to-do-nothing-next-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-i-resolve-to-do-nothing-next-year</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 14:00:20 +0000</pubDate>
				<category><![CDATA[Vision and Goal Setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habit stacking]]></category>
		<category><![CDATA[HMS Resolution]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[setting goals]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=8405</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png" class="webfeedsFeaturedVisual wp-post-image" alt="Resolve to do Nothing" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png 150w, https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png 300w, https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="8418" data-permalink="https://rapidstartleadership.com/why-i-resolve-to-do-nothing-next-year/resolve-to-do-nothing-1/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Resolve to do Nothing" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2019/12/Resolve-to-do-Nothing-1-1.png" /><p>Before we resolve to do anything next year, here's why I think it's a bad idea, along with three ways to actually achieve the things we seek.</p>
<p>The post <a href="https://rapidstartleadership.com/why-i-resolve-to-do-nothing-next-year/">Why I Resolve to do Nothing Next Year</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8405</post-id>	</item>
		<item>
		<title>Dealing With Critics</title>
		<link>https://rapidstartleadership.com/dealing-with-critics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dealing-with-critics</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 14:45:45 +0000</pubDate>
				<category><![CDATA[Handling Conflict and Crisis]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[dealing with critics]]></category>
		<category><![CDATA[goals]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=7999</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png" class="webfeedsFeaturedVisual wp-post-image" alt="Dealing With Critics" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png 150w, https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png 300w, https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="8007" data-permalink="https://rapidstartleadership.com/dealing-with-critics/dealing-with-critics-1/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Dealing With Critics" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2019/10/Dealing-With-Critics-1.png" /><p>Any time we venture out of our comfort zones, it can feel like we’re sticking out, vulnerable to criticism.  Someone is likely to say something.  Here's how to deal with the criticism when it comes.</p>
<p>The post <a href="https://rapidstartleadership.com/dealing-with-critics/">Dealing With Critics</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7999</post-id>	</item>
		<item>
		<title>Type 2 Fun:  The Secret to Achieving Your Goals</title>
		<link>https://rapidstartleadership.com/type-2-fun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=type-2-fun</link>
		
		<dc:creator><![CDATA[Ken Downer]]></dc:creator>
		<pubDate>Tue, 12 Feb 2019 16:28:06 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[appalachian trail]]></category>
		<category><![CDATA[goal achievement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Jurek]]></category>
		<category><![CDATA[North]]></category>
		<category><![CDATA[type 2 fun]]></category>
		<guid isPermaLink="false">https://rapidstartleadership.com/?p=7491</guid>

					<description><![CDATA[<img width="150" height="150" src="https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png" class="webfeedsFeaturedVisual wp-post-image" alt="Type 2 Fun - The Secret to Achieving Your Goals" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png 150w, https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png 300w, https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="7499" data-permalink="https://rapidstartleadership.com/type-2-fun/type-2-fun-2/" data-orig-file="https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png" data-orig-size="1024,512" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Type 2 Fun &amp;#8211; The Secret to Achieving Your Goals" data-image-description="" data-image-caption="" data-large-file="https://rapidstartleadership.com/wp-content/uploads/2019/02/Type-2-Fun.png" /><p>Who knew there were different categories of fun? Not all fun is created equal.  If you want to accomplish great things, it&#8217;s the Type 2 fun that you&#8217;re looking for.  Here&#8217;s what I mean&#8230; Two Marathons a Day… I have a friend who has hiked the Appalachian Trail (AT) &#8211; all 2,123 miles of it.  [&#8230;]</p>
<p>The post <a href="https://rapidstartleadership.com/type-2-fun/">Type 2 Fun:  The Secret to Achieving Your Goals</a> appeared first on <a href="https://rapidstartleadership.com">RapidStart Leadership</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7491</post-id>	</item>
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